Ow

I did a shorter workout than usual last night and the only machine I felt like using was the versaclimber. I think I may pushed things a little. When I was in the locker room, I bent down to get something in the locker and froze as a strange and very unpleasant feeling uncoiled out of my right thigh. The noise that I made (I don't remember exactly what I said, something like "That isn't right.") caught the attention of the other people in the locker room, so I don't think I'm being a sissy mary or anything. :-) I think the machine I was using must exercise some muscle I haven't been exercising in the past and so I overexerted it. Guess I should lay off the exercise for a few days. Sigh.